Reading the words, "It's okay not to be okay" were so freeing for me. Sometimes it feels like Wholeness demands us to always be okay. Always strong. Forever immovable. But as Touré Roberts breaks down in his new book Wholeness, it's actually okay not to be okay. So many times, in the midst of a… Continue reading It’s Okay Not to be Okay
Everyone wants to be vulnerable, but nobody wants to start. So as the minutes wind down on this first day of 2018, I'll start. Life has been rough. It's been painful. It's been draining. It's made me insecure. Made me doubt myself. Overthink. Then doubt myself some more. It's never easy to love someone &… Continue reading Finding “Iron” & Vulnerability in the New Year
Seems like a simple enough question, really. But beyond the question are the implications your answer will determine. I can't be the only one who has super random flashbacks. More than that, it's the connections I make when some of these flashbacks happen. Some moments are ingrained on a different level. I may not… Continue reading What Role Do You Want to Play?
This is definitely not meant as a dis to the Dodgers or Dodger fans everywhere. But after last night's outcome, I started to dissect the results to see what I could take away. Here's a few thoughts... Managing "This Team"-Sized Expectation Expectations are hard for anyone to live up to. We set ourselves up for… Continue reading What “This Team” Can Teach Us
Growing up, a lot of us deal with one of, if not all of, these 3 P’s: perfectionism, people pleasing & procrastination. People Pleasing: The natural instinct to be social and have friends when you were young didn’t necessarily mean you would find yourself being a prisoner to people’s opinions for the rest of your… Continue reading Battling the 3 P’s: Perfection, People Pleasing & Procrastination